In 100 g (Grams) of Bread, cornbread, dry mix, enriched (includes corn muffin mix) there is 0.198 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bread, cornbread, dry mix, enriched (includes corn muffin mix).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Bread, cornbread, dry mix, enriched (includes corn muffin mix) is a type of Baked Products. The most significant nutrients in Bread, cornbread, dry mix, enriched (includes corn muffin mix) are listed below.

Water	7.8 g	7.8%
Energy (calorie)	418 kcal
Energy (joule)	1749 kJ
Protein	7 g	7%
Total lipid (fat)	12.2 g	12.2%
Ash	3.6 g	3.6%
Carbohydrate, by difference	69.5 g	69.5%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	20.34 g	20.34%
Calcium, Ca	57 mg	0.06%
Iron, Fe	2.5 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	489 mg	0.49%
Potassium, K	113 mg	0.11%
Sodium, Na	817 mg	0.82%
Zinc, Zn	0.57 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.315 mg
Selenium, Se	5.6 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Bread, cornbread, dry mix, enriched (includes corn muffin mix)